A full body massage usually means the therapist works across several major areas rather than focusing on one small region. The exact sequence varies by spa, local practice, session length and your preferences.
Commonly included areas
A typical session may include the back, shoulders, neck, arms, hands, legs and feet. Some therapists may also include the scalp or face if that is part of the service and you agree.
Areas that require clear consent
Professional massage should use appropriate draping and respect boundaries. You can ask the therapist to skip any area at any time. Intimate areas are not part of a standard professional massage.
Does full body massage include the chest?
Practices vary by jurisdiction, training and service type. Any work near sensitive areas requires clear professional boundaries and informed consent. If you are unsure, ask before the session begins.
Session length changes coverage
A 30-minute appointment may not allow equal time everywhere. Longer sessions make it easier to combine full-body coverage with a priority area.
For the broader overview, see what is a full body massage?
FAQ
Can I keep clothing on?
Yes. Discuss your comfort level with the therapist. Professional massage should adapt to your consent and the technique being used.
Can I ask to skip my feet?
Absolutely. You can decline work on any area.